30-Minute Vegan Dinner Recipes



30-Minute Vegan Dinner Recipes

Whether you’re a dedicated vegan or simply looking to add more plant-based meals to your diet, our 30-Minute Vegan Dinner Recipes are a delicious and convenient option for any night of the week. In just half an hour, you can whip up a satisfying and flavorful vegan dinner that’s sure to please both vegans and non-vegans alike.

Ingredients

  • 1 cup of quinoa
  • 1 can of chickpeas, drained and rinsed
  • 1 cup of cherry tomatoes, halved
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1/4 cup of red onion, finely chopped
  • 1/4 cup of fresh parsley, chopped
  • Juice of 1 lemon
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the quinoa according to package instructions and let it cool.
  2. In a large bowl, combine the cooked quinoa, chickpeas, cherry tomatoes, red bell pepper, cucumber, red onion, and parsley.
  3. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour the dressing over the salad and toss to combine.
  4. Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.
  5. Enjoy your 30-Minute Vegan Dinner Salad!

Prep Time: 15 minutes

Serves: 4

This 30-Minute Vegan Dinner Recipe is a delightful and nutritious option for a quick weeknight meal. Packed with protein, fiber, and vibrant flavors, it’s a dish that everyone will love. Plus, it’s easy to customize with your favorite veggies and dressing.

Nutrition Information (per serving): Calories: 320, Fat: 10g, Carbohydrates: 50g, Protein: 12g

In conclusion, our 30-Minute Vegan Dinner Recipes offer a fantastic way to enjoy a tasty and wholesome vegan meal in no time. Whether you’re cooking for yourself or sharing with friends and family, this recipe is a winner. It’s not only quick and easy but also nutritious and satisfying. So, the next time you’re in a rush but still want a delicious vegan dinner, give this recipe a try. You won’t be disappointed!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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