5-Ingredient Energy Bites Recipe
If you’re in need of a quick and healthy snack that will keep you energized throughout the day, these 5-Ingredient Energy Bites are a perfect choice. They are not only delicious but also incredibly easy to make. Whether you’re a busy professional, a student, or a parent on the go, these energy bites will become your go-to snack.
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/3 cup honey
- 1/2 cup chocolate chips
- 1/2 cup ground flaxseed
- Mix all the ingredients in a bowl until well combined.
- Chill the mixture in the refrigerator for 30 minutes to make it easier to handle.
- Roll the mixture into bite-sized balls.
- Place the energy bites on a baking sheet and freeze for an hour.
- Store the energy bites in an airtight container in the refrigerator or freezer.
Prep Time: 15 minutes
Yield: 20 energy bites
These 5-Ingredient Energy Bites are the perfect combination of sweetness and nutrition. They’re loaded with protein, fiber, and healthy fats to keep you full and energized. Plus, they’re a hit with kids and adults alike!
Nutritional Information (per energy bite): Calories: 120, Fat: 6g, Carbohydrates: 14g, Protein: 3g, Fiber: 2g
These energy bites are not only a fantastic snack but also a great addition to your breakfast or as a pre-workout boost. You can customize them by adding your favorite nuts, dried fruits, or spices to suit your taste. They are a lifesaver when you need a quick pick-me-up during a busy day or as a post-workout snack.
So, why wait? Whip up a batch of these 5-Ingredient Energy Bites and keep them handy for whenever you need a healthy and delicious snack to keep your energy levels up!