5-Ingredient Vegan Tofu Stir-Fry



5-Ingredient Vegan Tofu Stir-Fry

In the heart of vegan cuisine, where flavors meld into a symphony of taste and health, comes the delightful 5-Ingredient Vegan Tofu Stir-Fry. This recipe is not just a dish; it’s an experience. Imagine the sizzle of fresh tofu in a hot pan, the aroma of garlic and ginger filling the air, and the vibrant colors of crisp vegetables dancing around. It’s a quick, easy, and wholesome meal, perfect for busy weeknights or lazy Sundays.

Ingredients

  • 1 block of firm tofu, pressed and cubed
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 bell pepper, sliced
  • 1 cup broccoli florets

Instructions

  1. Heat sesame oil in a pan over medium heat.
  2. Add cubed tofu and sauté until golden brown.
  3. Add soy sauce, bell pepper, and broccoli. Stir-fry until vegetables are tender yet crisp.
  4. Serve hot, garnished with sesame seeds, and enjoy!

Preparation time: 10 minutes

Yield: 2 servings

A quick and savory vegan stir-fry with tofu, bell peppers, and broccoli, seasoned to perfection.

Nutritional information: Calories: 250, Carbohydrates: 12g, Protein: 18g, Fat: 16g

The 5-Ingredient Vegan Tofu Stir-Fry isn’t just a recipe; it’s a testament to simplicity meeting elegance. It’s about transforming ordinary ingredients into an extraordinary dish, embracing the essence of vegan cooking. With each bite, you’ll experience a burst of flavors, a medley of textures, and a sense of fulfillment knowing you’ve created something both delicious and nourishing. So, gather your ingredients, embrace the art of stir-frying, and let this recipe be your guide into the world of delightful vegan cuisine.

Recipes Web Avatar

AUTHOR

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

Search

Category

Subscribe

Get exclusive access to recipes and cooking tips!





You’ll also love