A Taste of the Mediterranean

A Taste of the Mediterranean

If you’re craving the flavors of the Mediterranean, you’re in for a treat. Our recipe for “A Taste of the Mediterranean” will transport your taste buds to the sun-drenched shores of Southern Europe. With a delightful blend of fresh ingredients and aromatic spices, this dish captures the essence of Mediterranean cuisine in every bite.


  • 2 cups of cherry tomatoes, halved
  • 1 cup of Kalamata olives, pitted and sliced
  • 1/2 cup of feta cheese, crumbled
  • 1/4 cup of extra virgin olive oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste


  1. In a large bowl, combine the cherry tomatoes, Kalamata olives, and feta cheese.
  2. In a separate small bowl, whisk together the olive oil, minced garlic, dried oregano, salt, and pepper.
  3. Pour the dressing over the tomato mixture and toss to combine.
  4. Refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve chilled and enjoy your Mediterranean masterpiece!

Preparation Time: 15 minutes

Serves: 4

A Taste of the Mediterranean is a refreshing salad that’s perfect for a quick lunch or as a side dish for dinner. It’s packed with the vibrant colors and flavors of the Mediterranean region, making it a delightful addition to any meal.

Nutritional Information: Calories per serving – 220, Fat – 18g, Carbohydrates – 10g, Protein – 5g

Picture yourself savoring the rich Mediterranean flavors, with the sun on your face and a gentle breeze in the air. A Taste of the Mediterranean brings that experience to your plate, making every meal a memorable journey. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is a breeze to prepare, and its taste will transport you to the enchanting shores of the Mediterranean. So, give it a try and indulge in the magic of Mediterranean cuisine!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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