Bowl Salad Yunani yang Sehat
Bowl Salad Yunani yang Sehat is a delightful Mediterranean-inspired salad that not only tantalizes your taste buds but also nourishes your body. This colorful and wholesome salad is a perfect blend of fresh ingredients that bring the flavors of Greece right to your kitchen.
Ingredients
- 2 cups of fresh spinach leaves
- 1 cup of cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/2 cup of kalamata olives, pitted
- 4 oz of feta cheese, crumbled
- 2 tablespoons of extra-virgin olive oil
- 2 tablespoons of red wine vinegar
- 1 teaspoon of dried oregano
- Salt and black pepper to taste
Instructions
- Start by preparing the dressing. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper. Set it aside.
- In a large salad bowl, combine the fresh spinach, cherry tomatoes, diced cucumber, sliced red onion, kalamata olives, and crumbled feta cheese.
- Drizzle the prepared dressing over the salad and gently toss to coat all the ingredients evenly.
- Serve your Bowl Salad Yunani yang Sehat immediately, garnished with a few extra crumbles of feta cheese and a sprinkle of oregano.
Prep Time: 10 minutes
Serves: 4
Bowl Salad Yunani yang Sehat is a Mediterranean delight that’s quick to prepare and bursting with flavors. It’s perfect as a light lunch or a refreshing side dish for your main course.
Nutritional Information (per serving): Calories: 230, Fat: 18g, Carbohydrates: 9g, Protein: 7g
Whether you’re enjoying it on a sunny afternoon or serving it at a gathering, this Bowl Salad Yunani yang Sehat will surely leave everyone craving for more. The combination of crisp vegetables, creamy feta, and zesty dressing makes it a go-to salad recipe that’s both healthy and delicious. So, embrace the flavors of Greece and savor each bite of this delightful salad!
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