Cauliflower Pizza Crust Delight
If you’re on a quest for a healthier alternative to traditional pizza crust, look no further than our Cauliflower Pizza Crust Delight. This low-carb, gluten-free option is perfect for pizza lovers who want to cut down on calories without sacrificing flavor.
- 1 medium-sized cauliflower head
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
- Rinse the cauliflower, remove the leaves, and chop it into florets.
- Steam or microwave the cauliflower until it’s tender, then allow it to cool.
- Preheat your oven to 425°F (220°C) and place a pizza stone or baking sheet in the oven to heat.
- Place the cooled cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.
- In a food processor, pulse the cauliflower until it resembles fine crumbs.
- Transfer the cauliflower crumbs to a clean, dry kitchen towel and squeeze out any remaining moisture.
- In a mixing bowl, combine the cauliflower crumbs, mozzarella cheese, Parmesan cheese, oregano, garlic powder, salt, and black pepper.
- Add the egg and mix until a dough forms.
- Place parchment paper on a pizza peel or another baking sheet, and lightly grease it.
- Spread the cauliflower dough onto the parchment paper, forming a pizza crust shape.
- Transfer the parchment paper with the crust onto the preheated pizza stone or baking sheet in the oven.
- Bake for 12-15 minutes, or until the crust is golden brown and firm.
- Remove the crust from the oven and add your favorite pizza toppings.
- Return the pizza to the oven and bake for an additional 10-12 minutes, or until the cheese is bubbly and golden.
- Slice, serve, and enjoy your Cauliflower Pizza Crust Delight!
Prep Time: 20 minutes
Yield: 4 servings
This Cauliflower Pizza Crust Delight is a guilt-free way to enjoy pizza night without the carbs. It’s crispy, flavorful, and perfect for a low-carb lifestyle.
Nutrition per serving: Calories – 125, Total Fat – 7g, Carbohydrates – 6g, Protein – 10g
If you’re looking to indulge in a delicious pizza without the guilt, this Cauliflower Pizza Crust Delight is the answer. With a golden, crispy crust and your favorite toppings, it’s a healthy twist on a classic favorite. Plus, it’s a great way to sneak some extra veggies into your meal. Give it a try and savor the delightful flavors!