Creamy Avocado Spinach Dip: Healthy & Tasty
Avocados are often hailed as a superfood, and when combined with fresh spinach, they create a delectable and nutritious dip that’s perfect for parties, gatherings, or a simple afternoon snack. This Creamy Avocado Spinach Dip is not only delicious but also healthy. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is a breeze to prepare.
- 2 ripe avocados
- 2 cups fresh spinach, chopped
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Start by cutting the avocados in half, removing the pits, and scooping out the flesh into a mixing bowl.
- Add the chopped spinach, Greek yogurt, mayonnaise, grated Parmesan cheese, minced garlic, and lemon juice to the bowl with the avocados.
- Mash and mix everything together until you have a smooth and creamy consistency.
- Season with salt and pepper to taste.
- Chill the dip in the refrigerator for about 30 minutes before serving.
Prep Time: 15 minutes
Yields: 2 cups
This Creamy Avocado Spinach Dip is a delightful, healthy twist on the classic party dip. It’s loaded with nutrients and flavor, making it a hit at any gathering.
Nutrition Information: (per 2 tablespoons) Calories: 45, Fat: 3g, Carbohydrates: 3g, Protein: 2g
Creamy Avocado Spinach Dip is a crowd-pleaser. The creamy texture of the avocados pairs perfectly with the freshness of the spinach, creating a dip that’s not only tasty but also packed with nutrients. The addition of Greek yogurt and a touch of lemon juice adds a tangy twist that elevates the flavors.
Serve this dip with a variety of dippers such as fresh vegetable sticks, tortilla chips, or pita bread. It’s a great choice for parties, game days, or even a healthy afternoon snack. Your guests will love the rich green color and the indulgent taste, and you can feel good knowing you’re offering them a treat that’s as healthy as it is delicious.
So next time you’re looking for a versatile and nutritious dip to impress your friends and family, give this Creamy Avocado Spinach Dip a try. It’s the perfect blend of taste and healthiness that’s sure to become a favorite on your snack or party menu.