Crispy Baked Parmesan Garlic Cauliflower

Crispy Baked Parmesan Garlic Cauliflower is a delightful dish that will tantalize your taste buds and impress your guests. The combination of crispy cauliflower florets with the savory flavors of parmesan and garlic creates a truly memorable culinary experience.

Ingredients

• 1 head of cauliflower, cut into florets
• 1 cup grated parmesan cheese
• 1/2 cup breadcrumbs
• 2 cloves of garlic, minced
• 1/4 cup olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine the cauliflower florets, parmesan cheese, breadcrumbs, minced garlic, olive oil, salt, and pepper. Toss until the cauliflower is evenly coated.
3. Spread the coated cauliflower in a single layer on the prepared baking sheet.
4. Bake in the preheated oven for 25-30 minutes or until the cauliflower is golden brown and crispy.
5. Remove from the oven and garnish with fresh parsley before serving.

Total time: 40 minutes

Serves: 4

Enjoy the deliciousness of Crispy Baked Parmesan Garlic Cauliflower – a perfect appetizer or side dish that’s both flavorful and satisfying.

Nutritional information (per serving):

• Calories: 230
• Carbohydrates: 17g
• Protein: 9g
• Fat: 15g
• Saturated Fat: 5g
• Fiber: 5g
• Sugar: 5g

Crispy Baked Parmesan Garlic Cauliflower is the perfect dish for anyone looking to add a healthy and tasty option to their repertoire. The cauliflower, with its crispy exterior and tender interior, offers a delightful contrast of textures. The parmesan and garlic add a burst of savory flavor that will leave you wanting more.
This recipe is simple and quick to make, making it suitable for busy weeknight dinners or even as an appetizer for gatherings. The combination of grated parmesan and breadcrumbs creates a crispy and golden coating on the cauliflower, adding both flavor and visual appeal.
To begin, preheat your oven and prepare a baking sheet with parchment paper. Cut a head of cauliflower into florets, ensuring they are of similar size for even cooking. In a large bowl, combine the cauliflower florets, grated parmesan cheese, breadcrumbs, minced garlic, and olive oil. Season with salt and pepper, then toss until the cauliflower is evenly coated.
Spread the coated cauliflower on the prepared baking sheet, ensuring they are in a single layer. Bake in the preheated oven until the cauliflower is beautifully golden brown and crispy. Garnish with fresh parsley for a pop of color and a hint of freshness.
The end result is a dish that’s not only visually appealing but also incredibly delicious. The cauliflower is tender on the inside and crispy on the outside, offering a delightful crunch with every bite. The flavors of parmesan and garlic complement each other perfectly, creating a savory profile that’s simply irresistible.
Whether you serve it as a side dish or as an appetizer, Crispy Baked Parmesan Garlic Cauliflower is sure to be a hit. It’s a versatile recipe that can easily become a family favorite. So go ahead, try it out, and savor the delightful flavors of this amazing cauliflower dish.