Crunchy Baked Avocado Fries

Crunchy Baked Avocado Fries

Dive into a tantalizing adventure of flavors and textures with our Crunchy Baked Avocado Fries recipe. This innovative twist on traditional fries brings you a creamy avocado center encased in a perfectly crispy golden crust. Each bite is a burst of creamy goodness followed by a satisfying crunch, making this dish a true crowd-pleaser.


  • 2 ripe avocados
  • 1 cup Panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray


  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Cut the avocados into thick slices, and carefully remove the peel.
  3. In a bowl, combine Panko breadcrumbs, grated Parmesan, paprika, salt, and black pepper.
  4. Dip each avocado slice into the breadcrumb mixture, ensuring they are well-coated.
  5. Place the coated avocado slices on the prepared baking sheet.
  6. Lightly spray the avocado slices with cooking spray.
  7. Bake in the preheated oven for 15-20 minutes or until the fries are golden and crispy.
  8. Remove from the oven and let them cool slightly before serving.

Prep time: 15 minutes

Yield: 4 servings

These Crunchy Baked Avocado Fries are a healthier alternative to traditional fries, offering a creamy interior and a satisfying crunch on the outside.

Nutritional information (per serving): Calories: 220, Fat: 15g, Carbohydrates: 18g, Protein: 7g

Conclude your culinary journey with this delightful Crunchy Baked Avocado Fries recipe. Serve them as a side or a snack, and watch as they disappear within seconds. Your taste buds will thank you for this delectable and nutritious treat that’s incredibly easy to make. Enjoy the creamy avocado goodness embraced in a crisp, golden exterior—pure bliss in every bite.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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