Delicious Low-Carb Soups

Delicious Low-Carb Soups

Create a comforting and healthy meal with our Delicious Low-Carb Soups recipe. These soups are not only nutritious but also packed with flavors that will satisfy your taste buds. Whether you’re following a low-carb diet or simply looking for a lighter option, these soups are the perfect choice.


  • 1. 2 cups of cauliflower florets
  • 2. 1 cup of broccoli florets
  • 3. 1 medium zucchini, sliced
  • 4. 1 onion, diced
  • 5. 3 cloves of garlic, minced
  • 6. 4 cups of vegetable broth
  • 7. 1 teaspoon of dried thyme
  • 8. Salt and pepper to taste
  • 9. 2 tablespoons of olive oil


  1. Heat olive oil in a large pot over medium heat. Add the diced onion and garlic, and sauté until they become fragrant.
  2. Add the cauliflower, broccoli, and zucchini to the pot. Cook for about 5 minutes, stirring occasionally.
  3. Pour in the vegetable broth and add the dried thyme. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the vegetables are tender.
  4. Use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, you can carefully transfer the hot soup to a blender in batches.
  5. Season the soup with salt and pepper to taste. Simmer for an additional 5 minutes.
  6. Serve hot, garnished with fresh herbs or a sprinkle of grated Parmesan cheese if desired.

Prep Time: 10 minutes

Yield: 4 servings

Our Delicious Low-Carb Soups are a delightful combination of fresh vegetables and savory broth. This recipe is not only low in carbs but also incredibly satisfying. Perfect for a light lunch or dinner, these soups will keep you warm and nourished.

Nutrition Facts (per serving):

Calories: 120

Carbohydrates: 12g

Protein: 4g

Fat: 7g

Fiber: 4g


Indulge in the goodness of our Delicious Low-Carb Soups and enjoy a wholesome, low-carb meal that’s both tasty and nutritious. These soups are a great way to incorporate more vegetables into your diet while keeping your carb intake in check. Whether you’re following a specific diet plan or just want a comforting, guilt-free meal, these soups are the answer. Try them today and savor every spoonful of flavor!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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