Easy Veggie Stir-fry
In the bustling world we live in, finding a quick and nutritious meal can be a challenge. Look no further than this delightful and Easy Veggie Stir-fry recipe! Packed with vibrant vegetables and savory flavors, it’s a delightful dish that’s ready in no time.
- 2 cups broccoli florets
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 carrot, julienned
- 1 zucchini, thinly sliced
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- Salt and pepper to taste
- Heat olive oil in a pan over medium-high heat. Add minced garlic and grated ginger, and sauté for a minute.
- Add broccoli, red and yellow bell peppers, carrot, and zucchini to the pan. Stir-fry for about 5-7 minutes or until the vegetables are tender yet crisp.
- Drizzle soy sauce over the vegetables and toss to combine. Season with salt and pepper according to your taste.
- Remove from heat and serve the Easy Veggie Stir-fry hot. You can serve it over steamed rice or noodles for a complete meal.
Preparation time: 10 minutes
Yield: 4 servings
Enjoy the delightful crunch of fresh vegetables in this Easy Veggie Stir-fry. It’s a quick and satisfying meal that’s perfect for busy weeknights!
Nutritional information (per serving): Calories: 150, Carbohydrates: 20g, Protein: 5g, Fat: 7g
Whip up this Easy Veggie Stir-fry for a meal that’s as delightful for your taste buds as it is for your schedule. The medley of colorful vegetables and the savory sauce will have you coming back for seconds. Plus, it’s a great way to get your daily dose of veggies in a delicious and hassle-free manner. Make this stir-fry a regular on your menu, and enjoy the goodness it brings to your table.