Flavorful Teriyaki Veggie Stir-Fry
If you’re in the mood for a delicious and healthy stir-fry that’s bursting with flavor, look no further than this Flavorful Teriyaki Veggie Stir-Fry recipe. Packed with colorful vegetables and tossed in a delectable teriyaki sauce, this dish is a crowd-pleaser and perfect for any occasion.
Ingredients
- 1 cup broccoli florets
- 1 cup bell peppers, thinly sliced
- 1 cup snap peas
- 1 cup carrots, julienned
- 1 cup mushrooms, sliced
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
- 1/2 cup teriyaki sauce
- 2 cups cooked rice
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the minced garlic and sautรฉ for about 30 seconds until fragrant.
- Add the broccoli florets, bell peppers, snap peas, carrots, and mushrooms to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
- Pour the teriyaki sauce over the vegetables and stir to coat evenly. Cook for an additional 2-3 minutes.
- Serve the flavorful teriyaki veggie stir-fry over cooked rice.
- Garnish with sesame seeds and chopped green onions.
- Enjoy your delicious homemade teriyaki stir-fry!
Preparation Time: 15 minutes
Yields: 4 servings
This Flavorful Teriyaki Veggie Stir-Fry is a quick and easy dish that’s perfect for busy weeknights. The combination of fresh, crisp vegetables and savory teriyaki sauce creates a delightful harmony of flavors and textures. Plus, it’s a great way to incorporate more veggies into your diet. Serve it over a bed of steamed rice for a satisfying meal that everyone will love.
Nutrition Information (per serving): Calories: 280, Fat: 5g, Carbohydrates: 55g, Protein: 7g
Make this Flavorful Teriyaki Veggie Stir-Fry today and savor the deliciousness in every bite. Whether you’re cooking for your family or hosting a dinner party, this recipe is sure to impress. With its vibrant colors and enticing aroma, it’s a feast for both the eyes and the taste buds. So, grab your wok and get ready to stir up something truly special!
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