Flavorful Veggie Stir-Fry
Picture this: a sizzling pan, an enticing aroma wafting through the air, and a symphony of vibrant colors dancing in the wok. That’s what you can expect when you whip up this Flavorful Veggie Stir-Fry. It’s a tantalizing medley of fresh vegetables and savory sauces that will make your taste buds sing.
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 carrot, julienned
- 1 zucchini, sliced
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- 1 teaspoon sugar
- Salt and pepper to taste
- Heat the vegetable oil in a wok or large skillet over high heat.
- Add the garlic and ginger, and stir-fry for 30 seconds until fragrant.
- Add the broccoli, bell peppers, carrot, and zucchini to the wok. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, and sugar.
- Pour the sauce over the vegetables and stir-fry for an additional 2 minutes.
- Season with salt and pepper to taste.
- Serve hot, garnished with sesame seeds if desired.
Prep Time: 10 minutes
Yield: 4 servings
This Flavorful Veggie Stir-Fry is a quick and easy way to enjoy a healthy and delicious meal. Packed with colorful veggies and savory flavors, it’s perfect for busy weeknights or when you’re craving a taste of Asia in the comfort of your home.
Nutrition: Calories – 180, Fat – 7g, Carbohydrates – 24g, Protein – 5g
Picture yourself savoring each bite of this stir-fry, the crispness of the vegetables, and the umami-packed sauce coating every morsel. Whether you’re a vegetarian or just looking to add more veggies to your diet, this recipe is a winner. It’s a delightful combination of flavors and textures that will leave you craving for more. So, gather your ingredients, fire up your wok, and get ready to indulge in a Flavorful Veggie Stir-Fry that’s as delicious as it is colorful. Your taste buds will thank you!