Flavorful Veggie Stir-Fry



Flavorful Veggie Stir-Fry

Picture this: a sizzling pan, an enticing aroma wafting through the air, and a symphony of vibrant colors dancing in the wok. That’s what you can expect when you whip up this Flavorful Veggie Stir-Fry. It’s a tantalizing medley of fresh vegetables and savory sauces that will make your taste buds sing.

Ingredients

  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 carrot, julienned
  • 1 zucchini, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 1 teaspoon sugar
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a wok or large skillet over high heat.
  2. Add the garlic and ginger, and stir-fry for 30 seconds until fragrant.
  3. Add the broccoli, bell peppers, carrot, and zucchini to the wok. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  4. In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, and sugar.
  5. Pour the sauce over the vegetables and stir-fry for an additional 2 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with sesame seeds if desired.

Prep Time: 10 minutes

Yield: 4 servings

This Flavorful Veggie Stir-Fry is a quick and easy way to enjoy a healthy and delicious meal. Packed with colorful veggies and savory flavors, it’s perfect for busy weeknights or when you’re craving a taste of Asia in the comfort of your home.

Nutrition: Calories – 180, Fat – 7g, Carbohydrates – 24g, Protein – 5g

Picture yourself savoring each bite of this stir-fry, the crispness of the vegetables, and the umami-packed sauce coating every morsel. Whether you’re a vegetarian or just looking to add more veggies to your diet, this recipe is a winner. It’s a delightful combination of flavors and textures that will leave you craving for more. So, gather your ingredients, fire up your wok, and get ready to indulge in a Flavorful Veggie Stir-Fry that’s as delicious as it is colorful. Your taste buds will thank you!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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