Fresh and Healthy Salad Love

Fresh and Healthy Salad Love is the perfect dish to satisfy your cravings for a nutritious and delicious meal. Packed with a variety of fresh and colorful ingredients, this salad is not only visually appealing but also incredibly good for your health. Whether you’re a salad enthusiast or just looking to incorporate more greens into your diet, this recipe is a must-try.

Ingredients

• 2 cups of mixed greens
• 1 cup of cherry tomatoes, halved
• 1/2 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1/4 cup of feta cheese, crumbled
• 1/4 cup of black olives, pitted
• 2 tablespoons of extra-virgin olive oil
• 1 tablespoon of balsamic vinegar
• Salt and pepper to taste

Instructions

1. Start by washing and drying the mixed greens thoroughly.
2. In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, feta cheese, and black olives.
3. In a small bowl, whisk together the extra-virgin olive oil and balsamic vinegar to create the dressing. Season with salt and pepper to taste.
4. Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
5. Serve your Fresh and Healthy Salad Love immediately as a light and refreshing appetizer or as a side dish to your favorite main course.

Preparation Time: 15 minutes

Yield: 4 servings

Fresh and Healthy Salad Love is a vibrant and nutritious salad that’s quick and easy to prepare. With a delightful combination of flavors and textures, it’s perfect for any occasion.

Nutritional Information: (per serving)

Calories: 120

Fat: 9g

Carbohydrates: 7g

Protein: 3g

Fresh and Healthy Salad Love is not just a salad; it’s a celebration of fresh ingredients and vibrant flavors. Whether you enjoy it as a light lunch or a side dish at dinner, it’s a delicious way to embrace a healthier lifestyle. So, gather your ingredients and savor the goodness of this delightful salad today.