Fresh and Vibrant Spring Asparagus Salad

Fresh and Vibrant Spring Asparagus Salad

Fresh and vibrant, this Spring Asparagus Salad is a celebration of the season’s finest produce. It’s a delightful medley of flavors and textures that will leave your taste buds tingling with joy.


  • 1 bunch of fresh asparagus spears
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
  • Fresh basil leaves for garnish


  1. Start by trimming the tough ends of the asparagus spears and blanch them in boiling water for 2-3 minutes until they become bright green. Immediately transfer them to an ice water bath to stop the cooking process. Drain and set aside.
  2. In a large salad bowl, combine the blanched asparagus, cherry tomatoes, and red onion.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  4. Drizzle the dressing over the salad and gently toss to coat all the ingredients.
  5. Sprinkle crumbled feta cheese over the top and garnish with fresh basil leaves.
  6. Serve your Fresh and Vibrant Spring Asparagus Salad immediately and enjoy!

Prep Time: 15 minutes

Serves: 4

This Fresh and Vibrant Spring Asparagus Salad is the perfect way to welcome the season. With its crisp asparagus, juicy cherry tomatoes, and zesty dressing, it’s a burst of flavors in every bite. Whether you serve it as a side dish or a light lunch, it’s bound to impress.

Nutritional Information (per serving): Calories: 120 | Fat: 8g | Carbohydrates: 10g | Protein: 4g

Fresh, healthy, and full of springtime goodness, this salad is sure to become a favorite in your recipe repertoire. Share it with friends and family to spread the joy of fresh, seasonal eating.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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