Gluten-Free Banana Walnut Muffins Recipe

Gluten-Free Banana Walnut Muffins Recipe

If you’re in search of a delightful and healthy gluten-free treat, look no further than these scrumptious Gluten-Free Banana Walnut Muffins. These muffins are the perfect blend of ripe bananas and crunchy walnuts, making them an irresistible snack or breakfast option for anyone with dietary restrictions or those seeking a delicious gluten-free option.


  • 2 ripe bananas, mashed
  • 1/2 cup almond flour
  • 1/2 cup gluten-free oat flour
  • 1/4 cup honey or maple syrup
  • 1/4 cup unsweetened almond milk
  • 1/4 cup chopped walnuts
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt


  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, combine the mashed bananas, almond flour, oat flour, honey (or maple syrup), almond milk, vanilla extract, baking powder, baking soda, and salt. Mix until well combined.
  3. Fold in the chopped walnuts.
  4. Divide the batter evenly among the muffin cups.
  5. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  6. Allow the muffins to cool in the tin for a few minutes, then transfer them to a wire rack to cool completely.

Prep Time: 10 minutes

Yield: 12 muffins

These Gluten-Free Banana Walnut Muffins are moist, flavorful, and easy to make. They are perfect for a quick breakfast or as a snack on the go. Enjoy the natural sweetness of ripe bananas and the crunch of walnuts in every bite.

Nutrition Information (per muffin): Calories: 150, Fat: 7g, Carbohydrates: 20g, Fiber: 3g, Protein: 3g

For a delightful gluten-free treat that everyone will love, try these Gluten-Free Banana Walnut Muffins. They are not only delicious but also nutritious, making them an excellent addition to your gluten-free baking repertoire. So, gather your ingredients, follow the simple instructions, and indulge in these homemade delights today!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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