Golden Turmeric Coconut Lentil Soup
If you’re looking for a bowl of comfort that’s not only delicious but also packed with health benefits, our Golden Turmeric Coconut Lentil Soup is just what you need. This flavorful soup is a perfect blend of earthy turmeric, creamy coconut milk, and nutritious lentils, making it a hearty and wholesome choice for any meal.
Here are the key ingredients you’ll need to make this delightful soup:
- 1 cup of red lentils
- 1 can of coconut milk
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of turmeric powder
- 1 teaspoon of ground cumin
- 4 cups of vegetable broth
- Salt and pepper to taste
- Fresh cilantro leaves for garnish
And here’s how to prepare this warming soup:
- Start by heating some oil in a large pot over medium heat. Add the chopped onion and garlic and sauté until they become translucent.
- Stir in the turmeric and ground cumin, allowing the spices to become fragrant.
- Add the red lentils and vegetable broth, then bring the mixture to a boil. Reduce the heat, cover, and let it simmer for about 20 minutes or until the lentils are tender.
- Pour in the coconut milk and simmer for an additional 5 minutes.
- Season with salt and pepper to taste.
- Serve the soup hot, garnished with fresh cilantro leaves for a burst of freshness.
Prep Time: 10 minutes
Yields: 4 servings
Our Golden Turmeric Coconut Lentil Soup is a nutritious and comforting dish that’s easy to prepare. It’s rich in flavor and loaded with health benefits, making it a perfect addition to your menu.
Nutritional Information (per serving):
– Calories: 280
– Fat: 15g
– Carbohydrates: 30g
– Protein: 9g
Warm up your soul with a bowl of this nourishing soup. Its vibrant golden color and aromatic spices will make it a favorite in your household. Enjoy the goodness of turmeric and coconut in every spoonful!