Greek Quinoa Salad Bowl Recipe

Greek Quinoa Salad Bowl Recipe

If you’re looking for a healthy and delicious meal that’s packed with Mediterranean flavors, our Greek Quinoa Salad Bowl Recipe is a must-try. This vibrant and nutrient-rich salad is a perfect choice for lunch or dinner. It’s not only incredibly tasty but also incredibly easy to make. Let’s dive into the details.


  • 1 cup quinoa, rinsed and drained
  • 2 cups water
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • Juice of 1 lemon
  • 3 tablespoons extra-virgin olive oil
  • Salt and pepper to taste


  1. Cook the quinoa: In a medium saucepan, combine the quinoa and water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is tender and the water is absorbed. Remove from heat and let it cool.
  2. In a large mixing bowl, combine the cooked quinoa, cucumber, cherry tomatoes, red onion, Kalamata olives, feta cheese, parsley, and mint.
  3. In a small bowl, whisk together the lemon juice, extra-virgin olive oil, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine, ensuring all ingredients are well coated.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld together.
  6. Serve chilled and enjoy your delicious Greek Quinoa Salad Bowl!

Prep Time: 15 minutes

Serves: 4

Our Greek Quinoa Salad Bowl is a refreshing and nutritious dish that brings the flavors of the Mediterranean to your table. With crisp cucumbers, juicy cherry tomatoes, briny Kalamata olives, and creamy feta cheese, every bite is a burst of deliciousness. The quinoa adds a satisfying protein punch, making it a well-balanced meal. Whether you’re following a Mediterranean diet or just craving a wholesome salad, this recipe is a winner!

Nutrition Information (per serving): Calories: 320, Fat: 18g, Carbohydrates: 34g, Fiber: 5g, Protein: 8g

Craving a taste of Greece? Our Greek Quinoa Salad Bowl Recipe is the perfect solution. This delightful salad is not only visually appealing but also a flavorful combination of fresh ingredients that will transport your taste buds straight to the Mediterranean coast. With a perfect balance of textures and flavors, it’s a crowd-pleaser that you can enjoy guilt-free. So, grab your ingredients and embark on a culinary journey with this Greek-inspired quinoa salad. Your taste buds will thank you!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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