Guilt-Free Dessert Swirl

Guilt-Free Dessert Swirl

Dive into the guilt-free indulgence with our tantalizing Guilt-Free Dessert Swirl. This delightful treat is a harmony of flavors that dance on your taste buds, leaving you craving for more. Whether you’re a dessert enthusiast or someone with a sweet tooth, this recipe is a guilt-free delight that will satisfy your cravings without compromising your health.


  • 2 ripe avocados, mashed
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • A pinch of sea salt


  1. Mix the mashed avocados, cocoa powder, honey or maple syrup, vanilla extract, and sea salt in a blender until smooth.
  2. Layer the mixture in a swirl pattern in individual serving glasses or bowls.
  3. Chill in the refrigerator for at least 2 hours to let the flavors meld.
  4. Garnish with fresh berries or a sprinkle of chopped nuts before serving.

Prep Time: 10 minutes

Yields: 4 servings

Indulge in the guilt-free pleasure of our Dessert Swirl, a rich and creamy concoction that’s as good for your taste buds as it is for your well-being.

Nutrition Information: Calories per serving – 180 | Protein – 3g | Fat – 12g | Carbohydrates – 18g

Make this guilt-free dessert a staple in your repertoire, and treat yourself to a swirl of happiness without any remorse. Each spoonful is a celebration of wholesome ingredients and decadent flavors, making it the perfect finale to any meal or a delightful standalone treat. Share the joy by whipping up this easy-to-make recipe and let the swirl of goodness captivate your senses. Guilt-free has never tasted this delicious!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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