Healthy Avocado Chickpea Salad Recipe



Healthy Avocado Chickpea Salad Recipe

Avocado and chickpeas come together in a delightful fusion of flavors and textures in this Healthy Avocado Chickpea Salad Recipe. It’s a quick and easy dish that’s perfect for a light lunch or as a side dish for dinner. With the creaminess of avocado, the nuttiness of chickpeas, and a zesty dressing, this salad is a healthy and satisfying option.

Ingredients

  • 2 ripe avocados, diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced avocados, chickpeas, cherry tomatoes, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice and olive oil. Season with salt and pepper to taste.
  3. Pour the dressing over the salad and gently toss to coat all the ingredients.
  4. Chill in the refrigerator for at least 30 minutes before serving to let the flavors meld together.
  5. Serve as a side dish or as a light, healthy meal option.

Prep Time: 15 minutes

Serves: 4

This Healthy Avocado Chickpea Salad Recipe is a refreshing and nutritious salad that’s bursting with flavor. It’s the perfect dish for a quick and healthy meal.

Nutritional information (per serving): Calories: 240, Fat: 15g, Carbohydrates: 24g, Fiber: 9g, Protein: 5g

Avocado and chickpea salad is not only delicious but also packed with nutrients. Avocado provides healthy fats, while chickpeas offer protein and fiber. The combination of fresh vegetables and zesty lime dressing makes this salad a crowd-pleaser. Whether you’re following a vegetarian or vegan diet or just looking for a tasty and nutritious dish, this Healthy Avocado Chickpea Salad Recipe is a must-try. It’s perfect for picnics, potlucks, or a quick weekday meal. Enjoy the vibrant flavors and creamy texture of this delightful salad!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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