Healthy Avocado & Chickpea Salad



Healthy Avocado & Chickpea Salad

Avocado and chickpeas come together in this delightful salad, creating a harmonious blend of flavors and textures that will tantalize your taste buds and leave you craving for more. Whether you’re looking for a healthy lunch option or a refreshing side dish for a summer BBQ, this recipe is a winner.

Ingredients

  • 2 ripe avocados, diced
  • 1 can of chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine diced avocados, chickpeas, cherry tomatoes, red onion, and cilantro.
  2. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to coat all the ingredients.
  4. Chill the salad in the refrigerator for at least 30 minutes to let the flavors meld.
  5. Serve cold and enjoy your Healthy Avocado & Chickpea Salad!

Prep Time: 15 minutes

Yield: 4 servings

A vibrant and nutritious salad with creamy avocados and protein-packed chickpeas, tossed in a zesty lemon dressing.

Nutrition Information: Calories: 240 | Fat: 14g | Carbohydrates: 25g | Fiber: 8g | Protein: 6g

This Healthy Avocado & Chickpea Salad is not just delicious; it’s also packed with nutrients. Avocado provides healthy fats, while chickpeas add protein and fiber to keep you satisfied. The lemon dressing adds a refreshing zing, making it the perfect choice for a light and fulfilling meal. Whether you’re following a vegetarian or vegan diet, or simply want to enjoy a tasty and nutritious salad, this recipe is a must-try. So, give it a shot and savor the goodness of avocados and chickpeas in every bite.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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