Healthy Avocado & Kale Smoothie

Healthy Avocado & Kale Smoothie

Whether you’re starting your day with a burst of energy or looking for a nutritious midday snack, this Healthy Avocado & Kale Smoothie is the perfect choice. Packed with vitamins, minerals, and antioxidants, it’s not only delicious but also incredibly good for you. Plus, it’s super easy to make, making it a go-to recipe for busy individuals.


  • 1 ripe avocado
  • 1 cup fresh kale leaves
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • Ice cubes (optional)


  1. Start by adding the ripe avocado, fresh kale leaves, banana, Greek yogurt, almond milk, honey, and vanilla extract to a blender.
  2. If you prefer a colder smoothie, you can also add a few ice cubes to the blender.
  3. Blend everything until you achieve a smooth and creamy consistency.
  4. Pour the smoothie into a glass and garnish with a slice of avocado or a kale leaf, if desired.
  5. Enjoy your Healthy Avocado & Kale Smoothie right away!

Prep Time: 5 minutes

Yield: 1 serving

This Healthy Avocado & Kale Smoothie is a nutrient-packed delight that’s perfect for breakfast or a midday snack. Creamy avocado, fresh kale, and a hint of sweetness from honey make it both delicious and nutritious.

Nutrition Information (per serving): Calories: 320, Protein: 8g, Fat: 18g, Carbohydrates: 40g, Fiber: 10g

Whether you’re looking to boost your energy levels, sneak in some extra greens, or simply enjoy a tasty treat, this smoothie has you covered. Give it a try and make it a regular part of your healthy eating routine.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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