Healthy Chicken Caesar Salad

Healthy Chicken Caesar Salad

If you’re looking for a delicious and nutritious salad that’s both satisfying and healthy, look no further than this Healthy Chicken Caesar Salad recipe. This classic dish has been given a healthy twist, making it the perfect option for those who want to enjoy the flavors of a Caesar salad without the guilt.


  • 2 boneless, skinless chicken breasts
  • 1 head of romaine lettuce, washed and chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup whole wheat croutons
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1/4 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


  1. Season the chicken breasts with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat. Add the chicken breasts and cook for 6-8 minutes per side until cooked through.
  3. Remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.
  4. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, Parmesan cheese, and croutons.
  5. In a small bowl, whisk together the minced garlic, Greek yogurt, lemon juice, and Dijon mustard to make the dressing.
  6. Drizzle the dressing over the salad and toss to combine.
  7. Top the salad with the sliced chicken strips.
  8. Serve immediately and enjoy your Healthy Chicken Caesar Salad!

Prep Time: 15 minutes

Serves 2

This Healthy Chicken Caesar Salad is a nutritious twist on a classic favorite. It’s packed with protein, vitamins, and flavor, making it a perfect choice for a satisfying meal.

Nutritional Information (per serving): Calories: 320, Protein: 35g, Carbohydrates: 15g, Fat: 15g, Fiber: 5g

Looking for a guilt-free Caesar salad option? This Healthy Chicken Caesar Salad is the answer. With lean protein, fresh vegetables, and a creamy yet light dressing, it’s a delightful and nutritious choice. The grilled chicken adds a hearty touch, while the homemade Greek yogurt-based dressing keeps things healthy without sacrificing taste. This recipe is perfect for lunch or dinner and is sure to become a family favorite. So, why wait? Try this Healthy Chicken Caesar Salad today and savor the flavors without the guilt!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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