Healthy Chickpea Salad



Healthy Chickpea Salad

Indulge in the goodness of our Healthy Chickpea Salad, a delightful blend of fresh ingredients that will tantalize your taste buds and keep you on the path to wellness.

Ingredients

  • 2 cups of chickpeas, cooked and drained
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red onion, finely chopped
  • 1/4 cup of fresh parsley, chopped
  • 1/4 cup of feta cheese, crumbled
  • 1/4 cup of Kalamata olives, pitted and sliced
  • 2 tablespoons of extra-virgin olive oil
  • 2 tablespoons of lemon juice
  • Salt and pepper to taste

Instructions

  1. Gently combine the chickpeas, cherry tomatoes, cucumber, red onion, and parsley in a large bowl.
  2. Sprinkle the feta cheese and Kalamata olives over the salad.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  4. Drizzle the dressing over the salad and toss to coat evenly.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve chilled and enjoy!

Prep Time: 15 minutes

Serves: 4

Our Healthy Chickpea Salad is a nutritious and delicious meal that’s perfect for any occasion. Packed with protein and vibrant flavors, it’s a fantastic choice for a quick lunch or a side dish for dinner. The combination of chickpeas, fresh vegetables, and zesty dressing creates a refreshing and satisfying dish that will keep you coming back for more. Plus, it’s a great source of fiber and essential nutrients, making it a wholesome addition to your diet. Give it a try and discover a new favorite salad that’s both healthy and tasty!

Nutritional Information (per serving): Calories: 250, Fat: 12g, Carbohydrates: 30g, Protein: 8g

In conclusion, our Healthy Chickpea Salad is not only a treat for your taste buds but also a boost for your health. It’s a simple yet satisfying dish that can be prepared in no time. Whether you’re looking for a quick and nutritious lunch option or a flavorful side for your next dinner, this salad has got you covered. The balance of textures and flavors will leave you craving for more, and the nutritional value is a bonus. So, give it a try and embark on a journey of culinary delight and well-being!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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