Healthy & Hearty Chili ️



Healthy & Hearty Chili

Picture yourself on a crisp autumn day, wrapped in a cozy sweater, and savoring the warmth of a steaming bowl of Healthy & Hearty Chili. This comforting recipe combines wholesome ingredients to create a flavorful and satisfying meal that your family will adore.

Ingredients

  • 1 pound lean ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes
  • 1 can (6 oz) tomato paste
  • 2 cups low-sodium chicken broth
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the ground beef over medium heat until cooked through. Drain any excess fat.
  2. Add the chopped onion and garlic to the pot. Sauté for 2-3 minutes until they become fragrant.
  3. Stir in the diced red and green bell peppers, kidney beans, black beans, diced tomatoes, and tomato paste.
  4. Pour in the chicken broth and season with chili powder, cumin, paprika, salt, and pepper. Stir to combine.
  5. Simmer the chili over low heat for 30-40 minutes, allowing the flavors to meld together.
  6. Serve hot, garnished with your favorite toppings like shredded cheese, sour cream, and chopped cilantro.

Prep Time: 15 minutes

Cook Time: 45 minutes

Yields: 6 servings

Healthy & Hearty Chili is the ultimate comfort food for chilly days. Packed with protein and fiber, it’s a nutritious and delicious way to warm up.

Nutritional Information (per serving): Calories: 320, Fat: 7g, Carbohydrates: 40g, Fiber: 12g, Protein: 28g

Imagine the satisfaction of dipping your spoon into a bowl of this chili, the steam rising as you take your first bite. The combination of tender beef, colorful peppers, and aromatic spices creates a symphony of flavors that will make this recipe a family favorite. Whether you’re hosting a game day gathering or simply craving a comforting meal, Healthy & Hearty Chili is the answer. So, gather your ingredients and get ready to enjoy a bowl of warmth and goodness that will keep you coming back for more.

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

Search

Category

Subscribe

Get exclusive access to recipes and cooking tips!





You’ll also love