Healthy & Hearty Lentil Soup
If you’re looking for a delicious and nutritious soup to warm your soul, this Healthy & Hearty Lentil Soup is the perfect choice. Packed with protein and fiber, it’s a comforting dish that will keep you satisfied and nourished.
- 1 cup dried green lentils
- 1 onion, chopped
- 3 carrots, diced
- 3 celery stalks, chopped
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery, and sauté until softened.
- Add garlic, cumin, and paprika, and cook for another minute until fragrant.
- Rinse lentils and add them to the pot along with diced tomatoes and vegetable broth. Bring to a boil.
- Reduce heat, cover, and simmer for about 30 minutes, or until lentils are tender.
- Season with salt and pepper to taste.
- Serve hot and enjoy your Healthy & Hearty Lentil Soup!
Prep Time: 10 minutes
Yield: 6 servings
This Healthy & Hearty Lentil Soup is a nutritious and comforting meal that’s perfect for any time of the year. Packed with protein and flavor, it will become a family favorite in no time.
Nutritional Information (per serving): Calories: 220, Fat: 4g, Carbohydrates: 35g, Protein: 11g
Warm up your kitchen with this delightful soup, and savor the goodness of every spoonful. It’s not only delicious but also a wholesome choice for your family. Make a big batch because everyone will be asking for seconds!