Healthy One-Pot Pasta Magic

One-pot pasta dishes are a lifesaver on busy weeknights, and our Healthy One-Pot Pasta Magic is no exception. This recipe combines the convenience of a one-pot meal with the goodness of wholesome ingredients, making it a family favorite. Whether you’re a novice cook or a seasoned chef, this dish is a breeze to make and will leave your taste buds delighted.

Ingredients

• 8 oz whole wheat spaghetti
• 2 cups cherry tomatoes, halved
• 1 cup baby spinach
• 1 bell pepper, thinly sliced
• 1 small red onion, finely chopped
• 3 cloves garlic, minced
• 1 tsp dried basil
• 1/2 tsp red pepper flakes (adjust to taste)
• 4 cups vegetable broth
• Salt and pepper to taste
• Grated Parmesan cheese for garnish

Instructions

1. In a large pot, combine the whole wheat spaghetti, cherry tomatoes, baby spinach, bell pepper, red onion, garlic, dried basil, and red pepper flakes.
2. Pour in the vegetable broth and season with salt and pepper to taste. Make sure the ingredients are submerged in the broth.
3. Cover the pot and bring it to a boil over medium-high heat. Reduce the heat to low and simmer for about 10-12 minutes, or until the pasta is cooked to your liking and most of the liquid is absorbed.
4. Remove from heat and serve immediately, garnished with grated Parmesan cheese.

Prep Time: 10 minutes

Yield: 4 servings

Our Healthy One-Pot Pasta Magic is a quick and nutritious dinner option that the whole family will adore. Packed with fresh vegetables and whole wheat pasta, it’s not only delicious but also guilt-free. Plus, the convenience of cooking everything in one pot means less cleanup! This recipe is a keeper for busy evenings when you want a wholesome meal without the fuss.

Nutrition Information (per serving):

• Calories: 280
• Protein: 8g
• Carbohydrates: 58g
• Fiber: 10g
• Fat: 2g

One-pot pasta dishes are not only a time-saver but also a crowd-pleaser. With our Healthy One-Pot Pasta Magic, you can enjoy a wholesome, flavorful meal without the hassle of multiple pots and pans. Whether you’re cooking for yourself or your family, this recipe is sure to become a regular in your dinner rotation. So, give it a try and savor the magic of one-pot cooking!