Healthy Snack Attack: Kale Chips


Healthy Snack Attack: Kale Chips

Healthy Snack Attack: Kale Chips

If you’re looking for a guilt-free snack that’s both delicious and nutritious, you’ve come to the right place. Our Healthy Snack Attack: Kale Chips are the perfect solution to satisfy your cravings while staying on track with your healthy eating goals.

Ingredients

  • 1 bunch of fresh kale
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Wash and thoroughly dry the kale leaves.
  3. Remove the tough stems and tear the kale into bite-sized pieces.
  4. Drizzle olive oil over the kale and toss to coat evenly.
  5. Spread the kale on a baking sheet in a single layer, ensuring they’re not overcrowded.
  6. Sprinkle with salt and pepper.
  7. Bake in the preheated oven for 10-15 minutes or until the kale chips are crisp but not burnt.
  8. Remove from the oven and let them cool for a few minutes before enjoying.

Prep Time: 10 minutes

Yield: 2 servings

These kale chips are not only a delicious and crunchy snack but also packed with vitamins and fiber. They make for a great alternative to potato chips and are perfect for satisfying your snack cravings in a healthy way.

Nutrition per serving: Calories: 87kcal | Carbohydrates: 7g | Protein: 3g | Fat: 6g | Fiber: 1g

Crispy, savory, and incredibly addictive, these kale chips are a crowd-pleaser for all ages. Whether you’re enjoying them as an afternoon pick-me-up or serving them at your next gathering, you can feel good about indulging in this guilt-free snack. So, the next time you’re hit with a snack attack, reach for our Healthy Snack Attack: Kale Chips – your taste buds and your body will thank you!

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

Search

Category

Subscribe

Get exclusive access to recipes and cooking tips!





You’ll also love