Healthy Spinach Salad Bowl

Healthy Spinach Salad Bowl

If you’re looking for a refreshing and nutritious meal, this Healthy Spinach Salad Bowl is the perfect choice. Packed with vibrant greens, colorful veggies, and a zesty dressing, this salad is a delightful way to nourish your body.


  • 3 cups fresh spinach leaves
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup roasted sunflower seeds
  • For the Dressing:
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste


  1. Start by washing the fresh spinach leaves thoroughly and patting them dry.
  2. In a large salad bowl, combine the spinach, cherry tomatoes, cucumber, red onion, feta cheese, and sunflower seeds.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to create the dressing.
  4. Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  5. Serve your Healthy Spinach Salad Bowl immediately and enjoy!

Prep Time: 10 minutes

Serves: 2

This Healthy Spinach Salad Bowl is a quick and easy way to enjoy the goodness of fresh greens and vegetables. It’s perfect for a light lunch or as a side dish for dinner. The combination of flavors and textures will leave your taste buds delighted, and the vibrant colors will make your meal visually appealing. Plus, with its nutrient-packed ingredients, this salad is a great choice for a healthy lifestyle. Make it today and savor the goodness!

Nutritional Information (per serving):
Calories: 240
Fat: 17g
Carbohydrates: 18g
Fiber: 4g
Protein: 6g

Complete your Pinterest board with this delightful Healthy Spinach Salad Bowl recipe, and get ready to impress your followers with your culinary skills.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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