Hearty Vegan Soups



Hearty Vegan Soups

When the chilly weather sets in, there’s nothing quite like a bowl of hearty vegan soup to warm you up from the inside out. Our “Hearty Vegan Soups” recipe is a comforting blend of wholesome ingredients that will satisfy your taste buds and keep you cozy all season long.

Ingredients

  • 2 cups of diced carrots
  • 1 cup of chopped celery
  • 1 onion, finely diced
  • 3 cloves of garlic, minced
  • 1 cup of green lentils, rinsed
  • 6 cups of vegetable broth
  • 1 can (14 oz) of diced tomatoes
  • 2 teaspoons of dried thyme
  • 2 teaspoons of paprika
  • Salt and pepper to taste

Instructions

  1. Heat a large pot over medium heat and add a splash of vegetable broth.
  2. Add the diced onions, carrots, celery, and garlic. Sauté until the vegetables start to soften, about 5 minutes.
  3. Stir in the lentils, vegetable broth, diced tomatoes, thyme, paprika, salt, and pepper. Bring to a boil.
  4. Reduce heat to low, cover, and simmer for 25-30 minutes or until the lentils are tender.
  5. Serve hot and enjoy your hearty vegan soup!

Prep time: 15 minutes

Yields: 6 servings

Our Hearty Vegan Soups are not only delicious but also packed with nutrients. They’re perfect for a quick weeknight dinner or a cozy weekend meal.

Nutrition per serving: Calories – 240 | Carbohydrates – 47g | Protein – 13g | Fat – 1g | Fiber – 11g

Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this soup is a must-try. It’s hearty, satisfying, and guaranteed to become a staple in your recipe rotation. So, grab your ingredients, get cooking, and savor the warmth and goodness of our Hearty Vegan Soups all season long.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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