No-Bake Energy Bites
If you’re looking for a quick and healthy snack that’s packed with energy, look no further than these No-Bake Energy Bites. They’re perfect for a mid-afternoon pick-me-up or a pre-workout boost. With just a few simple ingredients, you can whip up a batch in no time.
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/3 cup honey
- 1/2 cup ground flaxseed
- 1/2 cup chocolate chips
- 1 tsp vanilla extract
- In a large mixing bowl, combine the rolled oats, peanut butter, honey, ground flaxseed, chocolate chips, and vanilla extract. Mix until well combined.
- Using your hands, roll the mixture into bite-sized balls and place them on a parchment-lined tray.
- Refrigerate the energy bites for at least 30 minutes to firm them up.
- Once they are set, transfer them to an airtight container and store in the refrigerator. Enjoy whenever you need a quick energy boost!
Prep Time: 15 minutes
Yield: 20 energy bites
These No-Bake Energy Bites are a delicious and nutritious snack that’s easy to make and perfect for busy days. They are loaded with fiber, protein, and healthy fats to keep you fueled and satisfied. Plus, they taste like a treat! Make a batch today and have a handy snack ready whenever hunger strikes.
Nutrition Information (per energy bite):
- Calories: 120
- Carbohydrates: 14g
- Protein: 3g
- Fiber: 2g
- Fat: 6g
These No-Bake Energy Bites are a game-changer for anyone who needs a quick and healthy snack option. Whether you’re a busy parent on the go or an athlete looking for an energy boost before a workout, these bites have got you covered. The combination of oats, peanut butter, honey, and chocolate chips creates a delightful flavor that will satisfy your sweet cravings while providing sustained energy. Plus, they require no baking, so you can whip them up in minutes. Keep a batch in your fridge for those moments when you need a nutritious and delicious snack. Say goodbye to store-bought energy bars and hello to homemade goodness!