Nutty Energy Bites Recipe



Nutty Energy Bites Recipe

If you’re looking for a quick and nutritious snack that’s bursting with flavor, our Nutty Energy Bites are the perfect solution. These little bites are not only delicious but also packed with the goodness of nuts and dried fruits, making them an ideal choice for a midday pick-me-up or a post-workout treat.

Ingredients

  • 1 cup of almonds
  • 1/2 cup of cashews
  • 1/2 cup of dates
  • 1/4 cup of dried cranberries
  • 2 tablespoons of honey
  • 1 teaspoon of vanilla extract
  • A pinch of salt

Instructions

  1. Start by placing the almonds, cashews, dates, and dried cranberries in a food processor.
  2. Pulse the ingredients until they are finely chopped and have a crumbly texture.
  3. Add the honey, vanilla extract, and a pinch of salt to the mixture in the food processor.
  4. Pulse again until all the ingredients are well combined and the mixture begins to stick together.
  5. Using your hands, roll the mixture into bite-sized balls and place them on a parchment paper-lined tray.
  6. Refrigerate the energy bites for at least 30 minutes to help them firm up.
  7. Once they are set, transfer them to an airtight container for storage.

Prep Time: 15 minutes

Yield: 20 energy bites

These Nutty Energy Bites are a delightful combination of crunchy nuts, sweet dates, and tart cranberries, all bound together with honey and vanilla. They are not only a tasty snack but also a great source of energy and nutrients.

Nutrition Information (per serving):

  • Calories: 120
  • Protein: 3g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Fat: 6g

If you’re on the go or just need a quick boost of energy, these Nutty Energy Bites are a fantastic choice. They’re not only delicious but also nutritious, making them a satisfying and healthy snack option. Whether you’re packing them in your lunchbox or enjoying them after a workout, these bites will keep you fueled and satisfied throughout the day.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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