One-Pan Dinner Delight in 30 Minutes



One-Pan Dinner Delight in 30 Minutes

Picture this: you come home after a long day at work, and you’re craving a delicious, home-cooked meal that doesn’t require hours in the kitchen. That’s where our One-Pan Dinner Delight in 30 Minutes comes to the rescue. This quick and easy recipe is perfect for busy weeknights when you want a wholesome dinner without the hassle.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup baby carrots
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes
  • 1/2 cup bell peppers, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large oven-safe pan, heat the olive oil over medium-high heat.
  3. Sear the chicken breasts on both sides until they’re golden brown, about 2 minutes per side.
  4. Add the minced garlic and sauté for another 30 seconds until fragrant.
  5. Toss in the baby carrots, broccoli, cherry tomatoes, and bell peppers.
  6. Sprinkle the Italian seasoning, salt, and pepper over the ingredients.
  7. Transfer the pan to the preheated oven and roast for 15-20 minutes, or until the chicken is cooked through and the vegetables are tender.
  8. Remove from the oven, let it cool slightly, and serve your One-Pan Dinner Delight hot.

Prep Time: 10 minutes

Serves: 4

This One-Pan Dinner Delight in 30 Minutes is a perfect weeknight meal. It’s not only quick to make but also incredibly flavorful and healthy. The juicy chicken, roasted veggies, and Italian seasoning create a symphony of flavors that will satisfy your taste buds. Plus, the minimal cleanup makes it even more appealing!

Nutrition information per serving: Calories: 320kcal, Carbohydrates: 10g, Protein: 30g, Fat: 18g, Saturated Fat: 3g, Cholesterol: 80mg, Sodium: 320mg, Fiber: 3g, Sugar: 4g

Imagine having a wholesome, restaurant-quality dinner on your plate in just half an hour. With our One-Pan Dinner Delight, you can enjoy a stress-free cooking experience and spend more time relaxing with your loved ones. It’s a game-changer for busy individuals who crave delicious meals without the fuss. Try it today and savor the convenience and flavor!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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