One-Pan Dinner in Under 30 Mins



One-Pan Dinner in Under 30 Mins

Imagine coming home after a long, tiring day at work. The last thing you want to do is spend hours in the kitchen preparing a meal. That’s where our One-Pan Dinner in Under 30 Mins recipe comes to the rescue. It’s a quick, delicious, and stress-free solution to your dinner woes. With just one pan and under half an hour, you’ll have a mouthwatering meal ready to enjoy.

Ingredients

  • – 1 pound boneless, skinless chicken breasts
  • – 2 cups broccoli florets
  • – 1 red bell pepper, sliced
  • – 1 yellow onion, sliced
  • – 2 cloves garlic, minced
  • – 2 tablespoons olive oil
  • – 1 teaspoon Italian seasoning
  • – Salt and pepper to taste

Instructions

  1. Start by seasoning the chicken breasts with Italian seasoning, salt, and pepper.
  2. In a large skillet, heat olive oil over medium-high heat.
  3. Add the seasoned chicken breasts to the skillet and cook for 5-6 minutes on each side, or until they are cooked through and no longer pink in the center. Remove them from the skillet and set them aside.
  4. In the same skillet, add the minced garlic, broccoli florets, red bell pepper, and yellow onion. Sauté for 4-5 minutes, or until the vegetables are tender and slightly caramelized.
  5. Return the cooked chicken breasts to the skillet and heat them through with the vegetables for an additional 2 minutes.
  6. Serve your One-Pan Dinner in Under 30 Mins hot and enjoy!

Preparation Time: 10 mins

Yields: 4 servings

This One-Pan Dinner in Under 30 Mins is the perfect solution for a quick and satisfying weeknight meal. With minimal prep and cleanup, you’ll have more time to relax and enjoy your evening.

Nutrition Information (per serving): Calories: 250, Carbohydrates: 8g, Protein: 30g, Fat: 10g

Imagine the smiles on your family’s faces as they savor this delicious meal, and you’ll feel like a culinary hero for putting it together in no time. So, why wait? Try our One-Pan Dinner in Under 30 Mins recipe tonight and experience the joy of a quick and tasty dinner with minimal effort.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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