One-Pan Dinner in Under 30 Mins
Imagine coming home after a long, tiring day at work. The last thing you want to do is spend hours in the kitchen preparing a meal. That’s where our One-Pan Dinner in Under 30 Mins recipe comes to the rescue. It’s a quick, delicious, and stress-free solution to your dinner woes. With just one pan and under half an hour, you’ll have a mouthwatering meal ready to enjoy.
- – 1 pound boneless, skinless chicken breasts
- – 2 cups broccoli florets
- – 1 red bell pepper, sliced
- – 1 yellow onion, sliced
- – 2 cloves garlic, minced
- – 2 tablespoons olive oil
- – 1 teaspoon Italian seasoning
- – Salt and pepper to taste
- Start by seasoning the chicken breasts with Italian seasoning, salt, and pepper.
- In a large skillet, heat olive oil over medium-high heat.
- Add the seasoned chicken breasts to the skillet and cook for 5-6 minutes on each side, or until they are cooked through and no longer pink in the center. Remove them from the skillet and set them aside.
- In the same skillet, add the minced garlic, broccoli florets, red bell pepper, and yellow onion. Sauté for 4-5 minutes, or until the vegetables are tender and slightly caramelized.
- Return the cooked chicken breasts to the skillet and heat them through with the vegetables for an additional 2 minutes.
- Serve your One-Pan Dinner in Under 30 Mins hot and enjoy!
Preparation Time: 10 mins
Yields: 4 servings
This One-Pan Dinner in Under 30 Mins is the perfect solution for a quick and satisfying weeknight meal. With minimal prep and cleanup, you’ll have more time to relax and enjoy your evening.
Nutrition Information (per serving): Calories: 250, Carbohydrates: 8g, Protein: 30g, Fat: 10g
Imagine the smiles on your family’s faces as they savor this delicious meal, and you’ll feel like a culinary hero for putting it together in no time. So, why wait? Try our One-Pan Dinner in Under 30 Mins recipe tonight and experience the joy of a quick and tasty dinner with minimal effort.