Oven-Baked Parmesan Fish

Oven-Baked Parmesan Fish

Create a delicious Oven-Baked Parmesan Fish that will delight your taste buds. This easy-to-follow recipe is perfect for a quick weeknight dinner or a special occasion.


  • 4 fresh fish fillets
  • 1 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh lemon wedges for serving


  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a shallow bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, dried oregano, salt, and pepper.
  3. Brush each fish fillet with olive oil, then coat it evenly with the Parmesan breadcrumb mixture.
  4. Place the coated fillets on the prepared baking sheet.
  5. Bake in the preheated oven for 15-20 minutes or until the fish is cooked through and the coating is golden brown and crispy.
  6. Serve the Oven-Baked Parmesan Fish hot with fresh lemon wedges for a zesty kick.

Prep Time: 10 minutes

Serves 4

Delight in the crispy, cheesy goodness of Oven-Baked Parmesan Fish. This recipe combines tender fish fillets with a flavorful Parmesan breadcrumb coating, making it a family favorite.

Nutrition Information: Calories: 280, Fat: 14g, Carbohydrates: 7g, Protein: 30g

Create cherished moments with your loved ones as you savor this delightful dish. Oven-Baked Parmesan Fish is not just a meal; it’s a culinary experience that brings people together. Whether you’re hosting a dinner party or simply enjoying a quiet night in, this recipe is sure to impress. The crispy and cheesy coating perfectly complements the tender fish, creating a harmony of flavors that dance on your palate. So why wait? Gather your ingredients and embark on a culinary adventure with Oven-Baked Parmesan Fish tonight!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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