Perfectly Baked Zucchini Fries

Perfectly Baked Zucchini Fries

If you’re looking for a delicious and healthy snack or side dish, you’ve come to the right place. Our Perfectly Baked Zucchini Fries are not only incredibly tasty but also guilt-free. They are crispy on the outside and tender on the inside, making them a crowd-pleaser for both kids and adults.


  • 3 medium-sized zucchinis
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 eggs


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Cut the zucchinis into fry-shaped sticks.
  3. In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
  4. In another bowl, beat the eggs.
  5. Dip each zucchini stick into the beaten eggs and then coat with the breadcrumb mixture.
  6. Place the coated zucchini sticks on the prepared baking sheet.
  7. Bake in the preheated oven for 20-25 minutes or until the fries are golden brown and crispy.
  8. Serve hot with your favorite dipping sauce.

Prep Time: 15 minutes

Yield: 4 servings

These Perfectly Baked Zucchini Fries are a healthier alternative to traditional fries without sacrificing flavor. With a crispy exterior and a tender interior, they are sure to become a family favorite.

Nutritional Information (per serving): Calories: 180, Fat: 6g, Carbohydrates: 24g, Protein: 8g

Baked to perfection, our zucchini fries are a hit at parties and a delightful snack for movie nights. They are also a clever way to sneak some veggies into your kids’ diet without them even realizing it.
So, the next time you have zucchinis in your kitchen, give this recipe a try, and you won’t be disappointed. Enjoy these Perfectly Baked Zucchini Fries with your favorite dipping sauce, and watch them disappear within minutes. Healthy eating has never been this delicious!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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