Quick and Tasty Vegan Curry
Vegan curry is a delightful and healthy option for those looking to savor the flavors of Indian cuisine without any animal products. This Quick and Tasty Vegan Curry recipe is a perfect balance of spices and vegetables, creating a rich and flavorful dish that you’ll want to make again and again.
- 1 cup of chickpeas, cooked and drained
- 2 cups of mixed vegetables (e.g., bell peppers, carrots, and peas)
- 1 can of coconut milk
- 2 tablespoons of olive oil
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1-inch piece of fresh ginger, grated
- 2 tablespoons of curry powder
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- Salt and pepper to taste
- Fresh cilantro leaves for garnish
- Heat olive oil in a large pan over medium heat. Add chopped onion, garlic, and grated ginger. Sauté until fragrant.
- Add the curry powder, cumin, and coriander to the pan. Stir well and cook for another minute.
- Add the mixed vegetables and chickpeas to the pan. Cook for 5-7 minutes until the vegetables start to soften.
- Pour in the can of coconut milk, and season with salt and pepper. Simmer for 10-15 minutes until the sauce thickens and the vegetables are tender.
- Serve the Quick and Tasty Vegan Curry hot, garnished with fresh cilantro leaves. Enjoy!
Preparation time: 15 minutes
Yields: 4 servings
This Quick and Tasty Vegan Curry is a delicious and wholesome plant-based meal that’s easy to prepare. It’s packed with a medley of colorful vegetables and aromatic spices, making it a delightful addition to your dinner rotation.
Nutritional information per serving: Calories: 300 | Protein: 8g | Carbohydrates: 25g | Fat: 20g
Conclude your culinary journey with this Quick and Tasty Vegan Curry recipe, and savor the harmonious blend of flavors and textures. Whether you’re a dedicated vegan or simply looking for a meatless meal option, this curry is sure to satisfy your taste buds.