Quick and Tasty Veggie Curry



Quick and Tasty Veggie Curry

If you’re looking for a delicious and nutritious vegetarian meal that’s quick and easy to prepare, look no further than our Quick and Tasty Veggie Curry. This flavorful curry is packed with a medley of colorful vegetables and aromatic spices that will tantalize your taste buds.

Ingredients

  • 1 cup of cauliflower florets
  • 1 cup of broccoli florets
  • 1 cup of diced carrots
  • 1 cup of bell peppers (assorted colors)
  • 1 cup of green peas
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1-inch piece of fresh ginger, grated
  • 2 tablespoons of vegetable oil
  • 2 tablespoons of curry powder
  • 1 can (14 oz) of coconut milk
  • Salt and pepper to taste
  • Fresh cilantro leaves for garnish

Instructions

  1. Heat the vegetable oil in a large skillet over medium heat.
  2. Add the chopped onion, minced garlic, and grated ginger. Sauté until the onions turn translucent.
  3. Add the curry powder and sauté for another minute until fragrant.
  4. Add all the chopped vegetables and stir-fry for 5-7 minutes until they start to soften.
  5. Pour in the coconut milk and bring the mixture to a gentle simmer. Cook for an additional 10-15 minutes until the vegetables are tender.
  6. Season the curry with salt and pepper to taste.
  7. Serve the Quick and Tasty Veggie Curry hot, garnished with fresh cilantro leaves.

Preparation Time: 15 minutes

Yield: 4 servings

This Quick and Tasty Veggie Curry is a delightful blend of vegetables and aromatic spices, all simmered in creamy coconut milk. It’s a perfect weeknight dinner option when you want something flavorful and wholesome on the table in no time. The combination of cauliflower, broccoli, carrots, and bell peppers creates a colorful and nutritious dish that’s as appealing to the eyes as it is to the taste buds. The creamy coconut milk adds richness to the curry, and the aromatic spices give it a delightful depth of flavor. Plus, it’s entirely vegetarian, making it suitable for veggie lovers and meat-eaters alike. Serve it with steamed rice or naan bread for a complete and satisfying meal.

Nutritional Information (per serving): Calories: 280, Fat: 20g, Carbohydrates: 24g, Protein: 4g

For a quick and delicious dinner that’s sure to please the whole family, try our Quick and Tasty Veggie Curry recipe today. It’s a simple and wholesome way to enjoy the goodness of vegetables in a rich and flavorful sauce. Whether you’re a vegetarian or just looking for a meatless meal option, this curry will become a favorite in your kitchen. Enjoy the blend of vibrant colors, enticing aromas, and delightful tastes in every bite. Bon appétit!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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