Quinoa Power Bowl Ideas



Quinoa Power Bowl Ideas

Quinoa is a versatile and nutritious grain that can be the star of your next power-packed meal. Whether you’re looking for a hearty lunch or a satisfying dinner, these Quinoa Power Bowl Ideas are sure to please your taste buds and keep you energized throughout the day.

Ingredients

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup red bell pepper, chopped
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup kalamata olives, pitted and sliced
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Start by rinsing the quinoa under cold water to remove any bitterness.
  2. In a medium saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is tender and the liquid is absorbed.
  3. Fluff the cooked quinoa with a fork and let it cool to room temperature.
  4. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red bell pepper, red onion, and fresh parsley.
  5. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour this dressing over the quinoa and vegetables, and toss to combine.
  6. Divide the quinoa mixture into bowls and top each with crumbled feta cheese and sliced kalamata olives.
  7. Serve your Quinoa Power Bowl Ideas immediately and enjoy!

Prep Time: 10 minutes

Yield: 4 servings

These Quinoa Power Bowl Ideas are a delicious and nutritious way to enjoy the goodness of quinoa and an array of fresh vegetables. The zesty dressing adds a burst of flavor, making it a perfect meal for a healthy lifestyle.

Nutrition Information (per serving): Calories: 280, Fat: 11g, Carbohydrates: 35g, Fiber: 5g, Protein: 9g

Power up your day with these Quinoa Power Bowl Ideas and savor the goodness of a wholesome meal that’s as tasty as it is nutritious.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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