Satisfying Lentil Curry
Satisfying Lentil Curry is a comforting and flavorful dish that’s perfect for any day of the week. Whether you’re a vegetarian or just looking for a meatless meal option, this curry will satisfy your cravings. It’s packed with protein-rich lentils, aromatic spices, and creamy coconut milk, making it a hearty and wholesome choice.
Ingredients
- 1 cup dried green lentils
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece of ginger, grated
- 2 tomatoes, diced
- 1 can (400ml) coconut milk
- 2 tablespoons curry powder
- 1 teaspoon turmeric
- Salt and pepper to taste
- Fresh cilantro leaves for garnish
Instructions
- Start by rinsing the lentils thoroughly and setting them aside.
- In a large pan, sautรฉ the chopped onion, garlic, and ginger until they turn fragrant and translucent.
- Add the diced tomatoes and cook until they soften.
- Stir in the curry powder, turmeric, salt, and pepper, allowing the spices to bloom.
- Pour in the coconut milk and add the rinsed lentils.
- Simmer the curry for about 25-30 minutes until the lentils are tender and the sauce thickens.
- Garnish with fresh cilantro leaves and serve hot with rice or naan bread.
Prep Time: 15 minutes
Yields: 4 servings
Satisfying Lentil Curry is a wholesome and flavorful vegetarian dish that’s quick and easy to prepare. It’s perfect for weeknight dinners or special occasions when you want a comforting meal.
Nutrition information: Calories per serving – 320 calories, Protein – 12g, Carbohydrates – 35g, Fat – 15g
Satisfying Lentil Curry is a family favorite in my household. The creamy coconut milk perfectly balances the spices, and the lentils add a hearty texture. It’s a dish that’s sure to please even the pickiest eaters. Whether you’re new to cooking or a seasoned chef, this recipe is a must-try. Enjoy the rich flavors and comforting warmth of Satisfying Lentil Curry with your loved ones today!
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