Satisfying Rainbow Fruit Salad

Satisfying Rainbow Fruit Salad

Imagine a burst of color and flavor that tantalizes your taste buds – that’s exactly what our Satisfying Rainbow Fruit Salad promises. This delightful recipe is not just a feast for the eyes but also a wholesome treat for your body. It’s a perfect blend of nature’s candy, offering a refreshing and nutritious experience in every bite.


  • Strawberries, hulled and sliced
  • Pineapple, diced
  • Mango, peeled and cubed
  • Kiwi, peeled and sliced
  • Blueberries
  • Grapes, halved
  • Honey or maple syrup for drizzling
  • Fresh mint leaves for garnish


  1. Start by washing and preparing all the fruits as indicated.
  2. Gently toss the strawberries, pineapple, mango, kiwi, blueberries, and grapes in a large bowl.
  3. Drizzle honey or maple syrup over the fruit salad for a natural, sweet touch.
  4. Garnish with fresh mint leaves for a burst of freshness.
  5. Serve chilled and enjoy the rainbow of flavors!

Prep Time: 15 minutes

Serves: 4

Savor the goodness of nature with our Satisfying Rainbow Fruit Salad. It’s not just a dish; it’s a celebration of vibrant colors and mouthwatering flavors, a testament to the joy that fresh, wholesome ingredients can bring to your table.

Nutritional Information: Calories: 120, Total Fat: 1g, Cholesterol: 0mg, Sodium: 5mg, Total Carbohydrates: 30g, Dietary Fiber: 5g, Sugars: 20g, Protein: 2g

Concluding our culinary journey, let this Rainbow Fruit Salad be a symbol of the simple pleasures found in a bowl of fresh, ripe fruits. Share this recipe with your loved ones, and let the vibrant colors and flavors create lasting memories at your table.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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