Savory Kale and Quinoa Salad
If you’re looking for a healthy and delicious salad that’s bursting with flavor, our Savory Kale and Quinoa Salad is the perfect choice. This nutrient-packed dish combines the earthy goodness of kale with the nutty richness of quinoa, creating a mouthwatering medley that’s as satisfying as it is nutritious.
- 2 cups fresh kale, chopped
- 1 cup quinoa, cooked and cooled
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup feta cheese, crumbled
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 clove garlic, minced
- Salt and pepper to taste
- Toss the chopped kale and cooked quinoa in a large salad bowl.
- Add the cherry tomatoes, red onion, and feta cheese to the bowl.
- In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, salt, and pepper to create the dressing.
- Pour the dressing over the salad and toss everything together until well coated.
- Let the salad sit for 10 minutes to allow the flavors to meld.
- Serve your Savory Kale and Quinoa Salad as a healthy and satisfying meal on its own or as a delightful side dish. Enjoy!
Preparation Time: 15 minutes
Yield: 4 servings
This Savory Kale and Quinoa Salad is a celebration of fresh ingredients and bold flavors. The combination of nutrient-rich kale and protein-packed quinoa makes it a wholesome choice for lunch or dinner. The cherry tomatoes add a burst of sweetness, while the feta cheese provides a creamy, tangy contrast. Tossed in a homemade balsamic vinaigrette, every bite is a delightful balance of textures and tastes.
Nutrition Information (per serving):
In conclusion, our Savory Kale and Quinoa Salad is not just a salad; it’s a culinary journey. It’s a testament to how healthy food can also be incredibly flavorful and satisfying. Whether you’re a kale enthusiast or just looking for a nutritious meal, this salad won’t disappoint. Give it a try, and you’ll discover a new favorite that you’ll want to make again and again.