Spiralized Veggie Noodles

Spiralized Veggie Noodles

Picture this: a vibrant plate filled with a medley of colors and textures, our Spiralized Veggie Noodles are a feast for the eyes and the palate. As a seasoned chef, I can attest to the delightful experience these noodles offer, combining freshness and flavor in every twirl.


  • 2 zucchinis, spiralized
  • 1 carrot, julienned
  • 1 red bell pepper, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste


  1. Spiralize the zucchinis and set aside.
  2. In a pan, heat olive oil over medium heat.
  3. Add minced garlic and sauté until golden brown.
  4. Add the spiralized zucchinis, julienned carrots, and sliced bell pepper to the pan.
  5. Cook for 3-4 minutes until the vegetables are tender yet still crisp.
  6. Toss in cherry tomatoes and cook for an additional 2 minutes.
  7. Season with salt and pepper to taste.
  8. Serve immediately and enjoy the burst of flavors!

Prep Time: 15 minutes

Yields: 4 servings

A quick and healthy dish that celebrates the essence of fresh vegetables. Spiralized Veggie Noodles are not just a meal; they are a celebration of colors and flavors.

Nutritional information: Calories per serving – 120, Protein – 3g, Carbohydrates – 15g, Fat – 7g

The Spiralized Veggie Noodles recipe is a culinary journey through freshness and simplicity. Each bite is a harmonious blend of crisp veggies and savory goodness. Whether you’re a seasoned chef or a kitchen novice, this dish promises a delightful experience. As you savor the vibrant colors and relish the flavors, you’ll find yourself coming back to this recipe time and again. Make it a part of your culinary repertoire and embark on a journey of taste and wellness. So, grab your spiralizer and let the culinary adventure begin!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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