Sweet Potato & Black Bean Enchiladas Recipe



Sweet Potato & Black Bean Enchiladas Recipe

Picture this: a plate of warm, cheesy Sweet Potato & Black Bean Enchiladas, fresh out of the oven, with a hint of smoky spices and a touch of sweetness from the sweet potatoes. This recipe is a delightful fusion of flavors that will satisfy both your comfort food cravings and your desire for something healthy and nutritious.

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 8 small corn tortillas
  • 2 cups enchilada sauce
  • 1 1/2 cups shredded cheddar cheese
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish.
  2. In a large skillet, heat some olive oil over medium heat. Add the diced sweet potatoes and cook until they start to soften, about 5 minutes.
  3. Add the diced onion and garlic to the skillet and sauté until the onions are translucent.
  4. Stir in the black beans, cumin, smoked paprika, and chili powder. Cook for another 2 minutes, then remove from heat.
  5. Warm the corn tortillas in the microwave for about 30 seconds to make them pliable.
  6. Spread a spoonful of enchilada sauce on each tortilla. Place a portion of the sweet potato and black bean mixture on each tortilla, then sprinkle with shredded cheddar cheese.
  7. Roll up the tortillas and place them seam-side down in the prepared baking dish.
  8. Pour the remaining enchilada sauce over the top and sprinkle with more cheese.
  9. Cover the dish with foil and bake for 20-25 minutes, until the enchiladas are heated through and the cheese is melted.
  10. Remove the foil and bake for an additional 5 minutes until the cheese is bubbly and golden.
  11. Garnish with fresh cilantro and serve hot.

Prep Time: 15 minutes

Cook Time: 30 minutes

Yield: 4 servings

These Sweet Potato & Black Bean Enchiladas are a delicious and wholesome twist on classic enchiladas. The sweet potatoes add a natural sweetness and creaminess, while the black beans provide protein and fiber. It’s a satisfying meal that’s perfect for family dinners or gatherings with friends. Plus, it’s a great way to sneak some extra veggies into your diet!

Nutrition Information (per serving):

Calories: 380
Total Fat: 12g
Saturated Fat: 6g
Cholesterol: 30mg
Sodium: 960mg
Total Carbohydrates: 54g
Dietary Fiber: 10g
Sugars: 9g
Protein: 15g

Imagine the aroma filling your kitchen as these enchiladas bake to perfection. The combination of flavors and textures in these Sweet Potato & Black Bean Enchiladas is sure to make them a family favorite. Whether you’re a vegetarian or simply looking for a delicious meatless meal, this recipe has you covered. Enjoy the warmth and comfort of a homemade Mexican-inspired dish, and don’t be surprised if it becomes a regular feature on your dinner table!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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