Teriyaki Salmon & Veggie Stir-Fry



Teriyaki Salmon & Veggie Stir-Fry

Create a delicious and healthy Teriyaki Salmon & Veggie Stir-Fry with this easy-to-follow recipe. This flavorful dish combines succulent salmon, crisp vegetables, and a rich teriyaki sauce that will tantalize your taste buds. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is sure to become a favorite in your household.

Ingredients

  • 4 salmon fillets
  • 2 cups mixed vegetables (broccoli, bell peppers, carrots)
  • 1/2 cup teriyaki sauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • Salt and pepper to taste
  • 2 cups cooked white rice
  • Sesame seeds and green onions for garnish

Instructions

  1. Start by marinating the salmon fillets in half of the teriyaki sauce, minced garlic, and grated ginger for 30 minutes.
  2. Heat vegetable oil in a large skillet over medium-high heat.
  3. Add marinated salmon fillets to the skillet and cook for 3-4 minutes on each side until they are cooked through and have a beautiful caramelized exterior. Remove the salmon from the skillet and set it aside.
  4. In the same skillet, add the mixed vegetables and stir-fry for 5-6 minutes until they are tender-crisp.
  5. Return the salmon to the skillet with the vegetables and pour the remaining teriyaki sauce over everything. Stir-fry for an additional 2 minutes to coat the salmon and veggies with the sauce.
  6. Serve the Teriyaki Salmon & Veggie Stir-Fry over cooked white rice, garnished with sesame seeds and chopped green onions.
  7. Enjoy your homemade Teriyaki Salmon & Veggie Stir-Fry!

Preparation Time: 40 minutes

Serves: 4

Indulge in the perfect blend of flavors and textures with this Teriyaki Salmon & Veggie Stir-Fry. The tender salmon, crisp veggies, and savory teriyaki sauce make for a delightful meal that’s both satisfying and nutritious. Whether it’s a weeknight dinner or a special occasion, this dish is a winner.

Nutritional Information (per serving):

– Calories: 350
– Protein: 25g
– Carbohydrates: 30g
– Fiber: 4g
– Sugars: 10g
– Fat: 15g
– Saturated Fat: 2g
– Cholesterol: 60mg
– Sodium: 850mg

Make this Teriyaki Salmon & Veggie Stir-Fry and treat your taste buds to a delightful Asian-inspired culinary experience. The combination of tender salmon, vibrant vegetables, and the sweet and savory teriyaki sauce is simply irresistible. It’s a quick and easy recipe that’s perfect for busy weeknights or when you want to impress your guests with a homemade feast. So, grab your skillet and get ready to create a memorable meal that everyone will love!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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