Vegan Bowls of Goodness

Vegan Bowls of Goodness

Picture this: a vibrant, nourishing bowl brimming with plant-based delights that not only tantalize your taste buds but also nourish your body and soul. Our Vegan Bowls of Goodness recipe is a celebration of flavors, colors, and wholesome ingredients that will leave you feeling satisfied and energized.


  • Fresh spinach leaves
  • Quinoa
  • Chickpeas
  • Cherry tomatoes, halved
  • Avocado, sliced
  • Red cabbage, shredded
  • Carrots, julienned
  • Cucumber, sliced
  • Tahini dressing
  • Fresh parsley, chopped (for garnish)


  1. Start by rinsing the quinoa thoroughly. Cook it according to package instructions and set aside.
  2. In a large mixing bowl, combine the cooked quinoa, chickpeas, spinach, cherry tomatoes, avocado, red cabbage, carrots, and cucumber.
  3. Drizzle the tahini dressing over the bowl and gently toss to combine, ensuring all ingredients are well-coated.
  4. Divide the mixture into individual serving bowls.
  5. Garnish with fresh parsley and additional tahini dressing if desired.
  6. Serve immediately and savor the goodness of this vibrant vegan bowl!

Preparation time: 20 minutes

Yield: 2 servings

Elevate your mealtime with our Vegan Bowls of Goodness. Packed with nutrient-rich ingredients, this bowl is a testament to the beauty of plant-based eating. Every bite is a burst of freshness and health, making it a go-to recipe for those seeking a delightful, guilt-free meal.

Nutritional information (per serving):

  • Calories: 350
  • Protein: 12g
  • Fiber: 15g
  • Fat: 18g
  • Carbohydrates: 42g

Picture yourself relishing this vibrant bowl, knowing you’re nourishing your body with every bite. Our Vegan Bowls of Goodness recipe is an invitation to savor the richness of plant-based cuisine. It’s not just a meal; it’s a celebration of health and well-being. Enjoy the goodness, one bowl at a time.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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