Veggie-Stuffed Bell Peppers



Veggie-Stuffed Bell Peppers

When you crave a wholesome and delicious meal that’s both comforting and nutritious, Veggie-Stuffed Bell Peppers are the perfect choice. These colorful bell peppers are generously stuffed with a mouthwatering mixture of fresh vegetables, aromatic herbs, and savory rice. The result is a dish that not only tantalizes your taste buds but also provides essential nutrients and vitamins.

Ingredients

  • 4 large bell peppers, any color
  • 1 cup cooked rice
  • 1 cup diced tomatoes
  • 1/2 cup diced onion
  • 1/2 cup diced zucchini
  • 1/2 cup diced mushrooms
  • 1/2 cup corn kernels
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a large mixing bowl, combine the cooked rice, diced tomatoes, onion, zucchini, mushrooms, corn, garlic, oregano, basil, salt, and pepper. Mix well.
  4. Stuff each bell pepper with the vegetable and rice mixture.
  5. Place the stuffed peppers in a baking dish and cover with aluminum foil.
  6. Bake in the preheated oven for 25-30 minutes or until the peppers are tender.
  7. If desired, sprinkle shredded cheese on top of each stuffed pepper during the last 5 minutes of baking.
  8. Remove from the oven, let them cool slightly, and serve hot.

Prep Time: 20 minutes

Serves: 4

Veggie-Stuffed Bell Peppers are a delightful combination of colorful bell peppers, savory rice, and a medley of fresh vegetables. This dish is not only visually appealing but also bursting with flavor. Whether you’re a vegetarian or just looking for a meatless meal option, these stuffed peppers are sure to satisfy your cravings for a hearty and healthy dinner. Plus, they make for an excellent way to use up any leftover rice and vegetables in your kitchen. Serve them as a main course or as a side dish, and watch everyone at the table devour these delightful stuffed peppers.

Nutritional Information (per serving):

– Calories: 280
– Fat: 6g
– Carbohydrates: 50g
– Fiber: 6g
– Protein: 8g

Make Veggie-Stuffed Bell Peppers the star of your next family dinner or gathering. With their vibrant colors and scrumptious flavors, they’re sure to become a crowd favorite. So, gather your ingredients, follow the simple instructions, and savor the taste of these delectable stuffed peppers tonight!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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