Veggie-Stuffed Bell Peppers
When you crave a wholesome and delicious meal that’s both comforting and nutritious, Veggie-Stuffed Bell Peppers are the perfect choice. These colorful bell peppers are generously stuffed with a mouthwatering mixture of fresh vegetables, aromatic herbs, and savory rice. The result is a dish that not only tantalizes your taste buds but also provides essential nutrients and vitamins.
- 4 large bell peppers, any color
- 1 cup cooked rice
- 1 cup diced tomatoes
- 1/2 cup diced onion
- 1/2 cup diced zucchini
- 1/2 cup diced mushrooms
- 1/2 cup corn kernels
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a large mixing bowl, combine the cooked rice, diced tomatoes, onion, zucchini, mushrooms, corn, garlic, oregano, basil, salt, and pepper. Mix well.
- Stuff each bell pepper with the vegetable and rice mixture.
- Place the stuffed peppers in a baking dish and cover with aluminum foil.
- Bake in the preheated oven for 25-30 minutes or until the peppers are tender.
- If desired, sprinkle shredded cheese on top of each stuffed pepper during the last 5 minutes of baking.
- Remove from the oven, let them cool slightly, and serve hot.
Prep Time: 20 minutes
Veggie-Stuffed Bell Peppers are a delightful combination of colorful bell peppers, savory rice, and a medley of fresh vegetables. This dish is not only visually appealing but also bursting with flavor. Whether you’re a vegetarian or just looking for a meatless meal option, these stuffed peppers are sure to satisfy your cravings for a hearty and healthy dinner. Plus, they make for an excellent way to use up any leftover rice and vegetables in your kitchen. Serve them as a main course or as a side dish, and watch everyone at the table devour these delightful stuffed peppers.
Nutritional Information (per serving):
– Calories: 280
– Fat: 6g
– Carbohydrates: 50g
– Fiber: 6g
– Protein: 8g
Make Veggie-Stuffed Bell Peppers the star of your next family dinner or gathering. With their vibrant colors and scrumptious flavors, they’re sure to become a crowd favorite. So, gather your ingredients, follow the simple instructions, and savor the taste of these delectable stuffed peppers tonight!