Vibrant Rainbow Fruit Salad Bowls

Vibrant Rainbow Fruit Salad Bowls

There’s something magical about a Vibrant Rainbow Fruit Salad Bowl that brightens up any day. This refreshing and healthy recipe is not just a treat for your taste buds but also a feast for your eyes. It’s the perfect dish to celebrate the beauty of nature’s colorful bounty.


  • 1 cup strawberries, sliced
  • 1 cup blueberries
  • 1 cup kiwi, diced
  • 1 cup mango, cubed
  • 1 cup pineapple chunks
  • 1 cup red grapes
  • 1 cup orange segments
  • 1/4 cup honey
  • 1 tablespoon fresh lime juice
  • Fresh mint leaves for garnish


  1. Gently wash and prepare all the fruits as per the ingredients list.
  2. In a large mixing bowl, combine the strawberries, blueberries, kiwi, mango, pineapple, red grapes, and orange segments.
  3. Drizzle honey and fresh lime juice over the fruit mixture.
  4. Gently toss the fruits until they are evenly coated with the honey and lime dressing.
  5. Chill the fruit salad in the refrigerator for at least 30 minutes to let the flavors meld together.
  6. Before serving, garnish with fresh mint leaves for an extra burst of freshness.
  7. Serve in individual bowls and enjoy your vibrant rainbow fruit salad!

Prep Time: 15 minutes

Serves: 4

This Vibrant Rainbow Fruit Salad is a stunning medley of fresh, colorful fruits tossed in a sweet and tangy dressing. It’s a delightful and healthy treat that’s perfect for any occasion.

Nutritional Information (per serving): Calories: 120 | Total Fat: 0.5g | Total Carbohydrates: 30g | Dietary Fiber: 4g | Sugars: 24g | Protein: 1g

A bowl of Vibrant Rainbow Fruit Salad is not just a dish; it’s a celebration of nature’s vibrant hues. Each bite is a burst of flavor and a visual delight. This salad is not only delicious but also packed with vitamins, minerals, and antioxidants. It’s a guilt-free indulgence that will leave you feeling refreshed and energized.
Whether you’re serving it for breakfast, as a light lunch, or as a healthy dessert, this fruit salad is a crowd-pleaser. The combination of sweet and tart fruits, along with the zesty honey-lime dressing, creates a harmonious flavor profile that will make your taste buds dance with joy.
So, the next time you want to add a pop of color to your table and a dose of healthy goodness to your day, whip up these Vibrant Rainbow Fruit Salad Bowls. They’re a feast for the senses and a reminder of the simple joys that nature offers.

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




Get exclusive access to recipes and cooking tips!

You’ll also love