Wholesome Family Dinner Favorites

Create a heartwarming and nutritious family dinner with our Wholesome Family Dinner Favorites recipe. This dish is a delightful blend of flavors that will bring your family together around the table.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup quinoa
• 2 cups broccoli florets
• 1 cup cherry tomatoes, halved
• 1/2 cup diced red bell pepper
• 1/4 cup chopped fresh basil
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions

1. Start by cooking the quinoa according to package instructions.
2. Season the chicken breasts with salt and pepper.
3. Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 6-8 minutes per side or until cooked through.
4. Remove the chicken from the skillet and set aside.
5. In the same skillet, add garlic and sauté for 1 minute until fragrant.
6. Add the broccoli, cherry tomatoes, and red bell pepper to the skillet. Cook for 4-5 minutes until the vegetables are tender.
7. Return the chicken to the skillet and add chopped basil. Cook for an additional 2 minutes to heat everything through.
8. Serve the chicken and vegetable mixture over a bed of cooked quinoa.

Prep Time: 15 minutes

Serves: 4

Wholesome Family Dinner Favorites is a nutritious and delicious meal that your whole family will love. Packed with protein, fiber, and vitamins, it’s a wholesome choice for dinner. The tender chicken, flavorful veggies, and aromatic basil make this dish a family favorite.

Nutrition Information (per serving):

• Calories: 380
• Protein: 28g
• Carbohydrates: 30g
• Fiber: 6g
• Fat: 16g

Create lasting memories with your loved ones over this delightful dinner. Wholesome Family Dinner Favorites brings the family together, one delicious bite at a time.