Wholesome Family Dinner Favorites
Create a heartwarming and nutritious family dinner with our Wholesome Family Dinner Favorites recipe. This dish is a delightful blend of flavors that will bring your family together around the table.
- 4 boneless, skinless chicken breasts
- 1 cup quinoa
- 2 cups broccoli florets
- 1 cup cherry tomatoes, halved
- 1/2 cup diced red bell pepper
- 1/4 cup chopped fresh basil
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Start by cooking the quinoa according to package instructions.
- Season the chicken breasts with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 6-8 minutes per side or until cooked through.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add garlic and sauté for 1 minute until fragrant.
- Add the broccoli, cherry tomatoes, and red bell pepper to the skillet. Cook for 4-5 minutes until the vegetables are tender.
- Return the chicken to the skillet and add chopped basil. Cook for an additional 2 minutes to heat everything through.
- Serve the chicken and vegetable mixture over a bed of cooked quinoa.
Prep Time: 15 minutes
Wholesome Family Dinner Favorites is a nutritious and delicious meal that your whole family will love. Packed with protein, fiber, and vitamins, it’s a wholesome choice for dinner. The tender chicken, flavorful veggies, and aromatic basil make this dish a family favorite.
Nutrition Information (per serving):
- Calories: 380
- Protein: 28g
- Carbohydrates: 30g
- Fiber: 6g
- Fat: 16g
Create lasting memories with your loved ones over this delightful dinner. Wholesome Family Dinner Favorites brings the family together, one delicious bite at a time.