Wholesome Family Dinner Favorites



Wholesome Family Dinner Favorites

Create a heartwarming and nutritious family dinner with our Wholesome Family Dinner Favorites recipe. This dish is a delightful blend of flavors that will bring your family together around the table.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup quinoa
  • 2 cups broccoli florets
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced red bell pepper
  • 1/4 cup chopped fresh basil
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Start by cooking the quinoa according to package instructions.
  2. Season the chicken breasts with salt and pepper.
  3. Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 6-8 minutes per side or until cooked through.
  4. Remove the chicken from the skillet and set aside.
  5. In the same skillet, add garlic and sauté for 1 minute until fragrant.
  6. Add the broccoli, cherry tomatoes, and red bell pepper to the skillet. Cook for 4-5 minutes until the vegetables are tender.
  7. Return the chicken to the skillet and add chopped basil. Cook for an additional 2 minutes to heat everything through.
  8. Serve the chicken and vegetable mixture over a bed of cooked quinoa.

Prep Time: 15 minutes

Serves: 4

Wholesome Family Dinner Favorites is a nutritious and delicious meal that your whole family will love. Packed with protein, fiber, and vitamins, it’s a wholesome choice for dinner. The tender chicken, flavorful veggies, and aromatic basil make this dish a family favorite.

Nutrition Information (per serving):

  • Calories: 380
  • Protein: 28g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Fat: 16g

Create lasting memories with your loved ones over this delightful dinner. Wholesome Family Dinner Favorites brings the family together, one delicious bite at a time.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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