Wholesome Quinoa Salad Bowls

Wholesome Quinoa Salad Bowls

Wholesome Quinoa Salad Bowls are a delightful and nutritious dish that will leave your taste buds dancing. This recipe is perfect for those looking to enjoy a hearty meal that’s also packed with healthy ingredients.


  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste


  1. Rinse the quinoa thoroughly under cold water.
  2. In a medium saucepan, combine the quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes or until the quinoa is cooked and the water is absorbed.
  3. Fluff the quinoa with a fork and let it cool to room temperature.
  4. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, and fresh parsley.
  5. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  6. Drizzle the dressing over the salad and toss to combine.
  7. Sprinkle the crumbled feta cheese on top.
  8. Serve your Wholesome Quinoa Salad Bowls immediately and enjoy!

Prep Time: 15 minutes

Serves 4

These Quinoa Salad Bowls are a perfect blend of flavors and textures. The nutty quinoa, juicy tomatoes, crisp cucumber, and tangy feta cheese are all brought together by the zesty balsamic vinaigrette. It’s a wholesome and satisfying meal that’s not only delicious but also good for you. Whether you’re serving it for lunch or dinner, it’s bound to be a hit with your family and friends. Give this recipe a try and enjoy a taste of health and happiness!

Nutrition Information: Calories: 250, Fat: 10g, Carbohydrates: 32g, Protein: 8g

Make these Wholesome Quinoa Salad Bowls a regular part of your menu and savor the goodness of a nutritious and flavorful meal. Your body will thank you for it!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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